Nasya, Pranayama, And The Science Of Brain Lymph | Dr. John Douillard's Lifespa

Nasya, Pranayama, and the Science of Brain Lymph | Dr. John Douillard's LifeSpa

Nasya is considered one of the five most powerful therapies in Ayurveda.

The Science and Yoga of Alternate Nostril Breathing | Dr. John Douillard's LifeSpa

Benefits of Nasya Oil | John Douillard's LifeSpa

Home Sinus Support | John Douillard's LifeSpa

Best Ways to Detox the Brain | John Douillard's LifeSpa

The Long-Haul Link Between COVID, Serotonin, and Brain Lymph | Dr. John Douillard's LifeSpa

How to detox your brain? Shop Nasya Oil at Store.LifeSpa.com. #johndouillard #lifespa #ayurveda

Ayurveda Lifestyle + Psychology | John Douillard's LifeSpa

Get into the Zone with Nose Breathing During Exercise

How to Clear Your Sinuses & Emotional Baggage | John Douillard's LifeSpa

Heal Your Inner Child for Emotional Freedom: Ayurvedic Neuroplasticity | John Douillard's LifeSpa

Nasya Treatment: Lubricate the Brain

Neem: Ayurveda's First Immune Responder | John Douillard's LifeSpa

Emotional Trauma Cleansing with Kaya Kalpa | John Douillard's LifeSpa

Are you taking care of your inner skin & lymph? Learn more at LifeSpa.com #johndouillard #lifespa

True Love + Cleansing Toxic Emotions | John Douillard's LifeSpa

Ayurvedic Cooking with Divya Alter | John Douillard's LifeSpa

A Minimalist Approach to Ayurveda with Angela Perger | Dr. John Douillard's LifeSpa

Guide to Panchakarma: What You Need to Know | John Douillard's LifeSpa